because you can balance your weight and also the amount of food you eat, and sleeping is good for you because you have to rest and save up all your energy for the next day.
Mental/Emotional:I get mad very easily, because sometimes people judge me of my hair and other things that I do. I get really aggressive when people talks about me and my family and especially friends who talks behind my back but overall, I get happy when I spend time with my families and friends and I also get really happy when someone's being kind to me.
Social:In my spare time I really like to spend time with my families and friends. I like going to the movies and walking around the neighborhood with my friends and like to go out to dinner with my families. I also like to spend time with my Family and friends because we always check up on each other and we always have a big fest when we celebrate birthdays, Christmas, New years and many more.
Spiritual:My families and friends are very important to me. I am very lucky to have a family that care for me and also supports me when I have a sport tournament because they give us there busy lives to come and watch my game. My friends are caring, lovely and supportive, we can have ups and downs but that doesn't stop us as being friends. Its good to have these kind of people in your life because if your feeling sad or down you will have someone to talk to.